Cookshop Dates

Events Calendar 2023

In the unlikely scenario that the State of NSW goes into lockdown due to COVID, these events will be held on their due date but hosted online via Zoom. 

As our events are very popular, we suggest you book your seat immediately to avoid missing out. You can also contact us on 02 9899 5208 to join our Priority List so you have first option to get a ticket before our next event is announced publicly.

The Magic Mediterranean Diet to Fight Disease and Improve Your Wellbeing with Dr Sue Radd

Did you know? The Mediterranean diet was voted the best diet in the world for the fifth year in a row by US News & World Report and it's the only diet protected by UNESCO.

You have probably heard the Mediterranean diet is bursting with flavour. But it can also help you prevent a first (and second) heart attack, stroke and type 2 diabetes. It lowers the risk of fatty liver, cancer, anxiety, depression, Parkinson’s disease, dementia and adds plenty of other benefits for your wellbeing!

At this event you will learn why the Mediterranean diet is more effective than low fat eating (or medication) for long term outcomes you want to avoid and indulge your senses in a traditional menu you can easily cook at home. When Dr Sue Radd was interviewed for Catalyst (ABC TV) on how the Mediterranean diet could help brain function, the studio audience went crazy over the food she prepared.

You, too, can discover the power of flavour to add years to your life and life to your years!  

So, why not have some fun learning and bring a friend to make it a date night? You can reach our helpul receptionists on 9899 5208 for any questions and to book your seat. Leave a message if the clinic is unattended and we will get back to you as soon as possible.

Health professionals are also welcome. We’ve had many come over the years who tell us after attending they have learned more in 2 hours about healthy eating than during their entire formal training. Now that's humbling!

Seats will go fast. Call our clinic NOW on 9899 5208 to reserve your spot.

*Payment is required at the time of booking.  Tickets are non-refundable and non-transferable to other events but you are welcome to send someone in your place if something should prevent you from attending.