Cookshop Dates

Events Calendar 2025

As our events are very popular, we suggest you book your seat immediately to avoid missing out. You can contact us on 02 9899 5208 to join our Priority List so you have first option for a ticket before our next event is announced publicly.

Smart Foods to Drop Your Cholesterol & Blood Sugar Naturally AND Control Your Weight - Meet Dr Sue Radd

Want to avoid medication for high cholesterol & blood sugar? Need to get to a healthier weight?

Join Dr Sue Radd for this popular Cookshop to see how you can use simple foods and ingredients to drop your blood sugar and cholesterol naturally – without any nasty side-effects! We use the protocol for the Portfolio Diet from the University of Toronto, which has been studied clinically for more than 15 years and proven to be highly effective.

You will experience only good side effects, such as body fat loss, improved regularity, reduced inflammation and more energy.

Discover easy swaps and delicious meal ideas to use food more as your medicine. You will learn about viscous fibre, plant sterols, nuts and a range of plant protein foods.

If you have diabetes, insulin resistance, high cholesterol, a family history of heart disease or stroke, or you are simply trying to achieve a healthier weight, this cookshop is ideal for you!

Call our friendly receptionists NOW on 9899 5208 to book in. Leave a message if the clinic is unattended and we will get back to you as soon as possible. Bring your partner for a date night!

*Payment is required at the time of booking.  Tickets are non-refundable and non-transferable to other events but you are welcome to send someone in your place if something should prevent you from attending.