Cookshop Dates

Events Calendar 2025

Our cookshops fill fast—and with only a handful each year, spots are precious. Book now to secure your seat and avoid disappointment!    

Scrumptious & Healthy Low GI Dishes for the Festive Season

The festive season is just around the corner. How will your waistline and blood sugars cope?

Come along to our highly popular low GI festive cookshop and learn to make delicious party food that will also support your best health. Find out how to make your Christmas and New Year both fun and healthy!  Taste delicious dishes from entrée to dessert.  Leave empowered with a menu you can repeat to save stressing during the busy season.

This event is perfect if you are trying to manage a fatty liver, diabetes, reduce the risk of cancer, protect your bones and so much more!  The dishes are ideal for the whole family.  Whether you’re planning a BBQ or a dinner party, we will show you easy ways to impress your guests and keep them coming back for more!

Join us to hear Dr Sue Radd present on this engaging topic.

Spaces are limited—book your seat today with one of our friendly receptionists! Call 02 9899 5208.

*Payment is required at the time of booking.  Tickets are non-refundable and non-transferable to other events but you are welcome to send someone in your place if something should prevent you from attending.