Cookshop Dates

Events Calendar 2026

Our cookshops fill fast—and with only a handful each year, spots are precious. Book now to secure your seat and avoid disappointment!    

Scrumptious & Healthy Low GI Cooking for the Festive Season

Date: Tues, 8th Dec 2026 Time: 6.00 pm - 8.00 pm

RSVP: ASAP before tickets sell out Cost: $145 (includes tasting plates, recipes and more)

Can festive food be scrumptious, impressive AND kinder to your blood sugar? Absolutely! 

At this cookshop, discover how to celebrate deliciously without feeling that healthy eating has gone on holidays. Learn how to give traditional festive fare a healthy low GI makeover, with clever ingredient swaps and cooking strategies to help flatten post-meal blood glucose spikes, improve satiety and manage your weight – while still delivering plenty of festive wow factor.

A lower GI way of eating can be particularly helpful for people with prediabetes, type 2 diabetes, insulin resistance, fatty liver or PCOS – or anyone wanting steadier energy and better appetite control. And you’ll discover why “low GI” isn’t simply about swapping sugar for artificial sweeteners – the whole food package matters.

Best of all, you’ll taste your way through a delicious festive menu from entrée to dessert, with practical ideas you can recreate for family and friends. Whether you’re hosting Christmas or taking a plate to a gathering, you’ll leave inspired to make festive food both scrumptious and health-smart.

Come hungry for ideas — and tastings! Seats are limited, so book early to avoid missing out.

 

Call our friendly reception team on 9899 5208 to book your place. (If unattended, please leave a message and we’ll return your call promptly.)

*Bookings are confirmed upon payment. Tickets are non-refundable but may be transferred to another person if you're unable to attend.