Supermarket tour

Ever feel overwhelmed at the supermarket?

Want to make smarter choices when shopping for food?

Join us for an exciting and info packed supermarket tour, designed to improve your confidence in making healthier food choices!

Here's what you will learn to do:

  • Read food labels using easy benchmarks for 'high' and 'low' nutrient content
  • Understand what product manufacturers don't want you to know about on-pack claims such as 94 % fat free, lite, cholesterol free and low GI
  • Find out the real meaning of organic, free range, grass fed and other novel marketing claims
  • Discover Superfoods to better manage medical conditions such as type 2 diabetes, high cholesterol and arthritis
  • Identify the best products to buy for you and your family

In a nutshell, you will become supermarket savvy and never look at product shelves in the same way again! You'll cut through the clutter and the attention grabbing claims to more quickly determine whether a foodstuff is for you.

In-Store Supermarket Tour - Coles Castle Towers, Castle Hill

Next Tour Date: Wednesday, 27th November 2019
Time: 6.00 pm - 8.00 pm
RSVP: Monday 25th November 2019
Cost: $70 (includes handouts)

Eventbrite - Understanding Food Labels & their Health Claims

Or Call us NOW on (02) 9899 5208 to make your booking.